Nutrition: More Than a Diet. A Tool for Wellness

Join Courtney C Mosser, MS, RD, LDN and learn all about nutrition. Unfortunately nutrition is typically first thought of in terms of weight maintenance. Second as something that is a sacrifice. and maybe third as something that can be used for specific food based diseases. Nutrition is not a sacrifice but rather an invaluable tool that can be used to help the body approximate balance and improved overall wellness.

Join us for this seminar to learn:

  1. Why does nutrition matter
  2. What are reasonable short- and long-term steps you can make to improve your nutrition
  3. What Nutrients you need to add into your diet
  4. And, what toxins to avoid

Date

Nov 21 2019

Time

6:00 pm - 7:30 pm

Cost

FREE

Location

Florida Center for Hormones and Wellness
7513 West Sand Lake Rd Orlando, Florida 32819
Category
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