Can Managing Stress Reduce or Prevent Heart Disease?

Dr. John Carrozzella Industry News, News

No matter who you are, stress is an everyday part of life. Whether it’s physical stress, such as not getting enough sleep, or mental stress, like worrying about an upcoming deadline for work, everyone experiences that feeling of strain in their life.  Unfortunately (not to add anymore stress into your life), prolonged stress can lead to more problems than just …

arinca flowers with a mountain behind them

What’s Arnica and Why Should I Take It?

Dr. John Carrozzella Industry News, News

If you’ve ever heard of Arnica, you’ve likely heard about its supposed healing properties, particularly when it comes to bumps and bruises. What most people don’t know is how exactly the herb is able to accomplish these things! Let’s dive in and find out. As is the case with a lot of other herbs that have historically been used as …