Wellness Matters: Healthy Holidays

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Join the speakers from Wellness Matters for a fun and informal evening! We’ll be discussing nutrition through the holiday season, sharing food and recipes and have a couple of surprise give-a-ways! Roll into the holidays the healthy way and get a jump start on making 2020 your healthiest year yet.

Advocating For Your Health

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Join Bryce Ready, ATC/L and explore the best way to find a good practitioner for your needs, what to do once that find them and what to look for once engaging with your practitioner. Plus, how to know if they are getting the outcome they deserve. We will also discuss shortcuts people can take to save themselves time and some at …

Insulin Resistance

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Join Dr. Toni Muzzonigro, DO to discuss Insulin Resistance. Did you ever wonder what causes strong cravings? Are you someone who has had difficulty losing weight? Are you someone who has gained weight slowly, but steadily over time, despite “watching what you eat”? What is one of the main physiological processes working “behind the scenes” to cause these things? Insulin …

More Great Hair Days

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Join Jamy Olsen and learn how to have more GREAT hair days! Did you know that the average woman will have 20 years worth of bad hair days and only 7 percent of women love their hair? We will be diving into why that is and how making the right Haircare choices could play a huge role in helping you …

Take this diet and shove it!

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Join Dr. John C. Carrozzella MD, ABAARM, FAARFM and learn about how excessive weight and obesity is exploding in the developed world. Back in the 70’s healthy nutrition was though to be low cal and low fat. In this lecture you will learn how that is exactly the OPPOSITE of what is proper for weight maintenance and health. You will …

This lecture is all about sex!

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Join Dr. John C. Carrozzella MD, ABAARM, FAARFM and we will cover the basics of human sexuality and how that beautiful part of life is regulated by hormones and other factors in the way we live and the way we eat. We will discuss the evolution of sex through out our lives and what the underlying causes of sexual dysfunction …

Good “Shen”: The state of Being in Great Health

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Join Dr. Saima Bhatti DOM, LAC and learn about Good “Shen”! Chinese Medicine diagnostic tools rely heavily on observation. The smallest lines on the face, the brightness of the eyes and even the look of a persons tongue can tell us so much about that persons state of wellbeing. In this talk we examine what the ideal conditions of a …

Nutrition: More Than a Diet. A Tool for Wellness

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Join Courtney C Mosser, MS, RD, LDN and learn all about nutrition. Unfortunately nutrition is typically first thought of in terms of weight maintenance. Second as something that is a sacrifice. and maybe third as something that can be used for specific food based diseases. Nutrition is not a sacrifice but rather an invaluable tool that can be used to …